New Year Fitness Quotes – Workout & Exercise Quotes

New Year Fitness Quotes: The New Year is when we get to make resolutions. Throughout the holiday season, we find ourselves to have eaten so much and we need to make some New Year exercise resolutions.

We all need that little motivation, whether to hit the gym, exercise, or start that fitness journey.

Find a collection of New Year Fitness Quotes, New Year Workout Quotes, and Happy New Year Exercise

New Year Fitness Quotes

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

The only bad workout is the one that didn’t happen.

If you think lifting is dangerous, try being weak. Being weak is dangerous.

Fitness is like a relationship. You can’t cheat and expect it to work.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.

Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.

Our greatest glory is not in never failing, but in rising every time we fall.

The future is conquered by those who believe in themselves and the beauty of their dreams. I wish you a Happy New Year and a mammoth amount of happiness!

Once you learn to quit, it becomes a habit.

Most people fail, not because of lack of desire, but, because of lack of commitment.

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.

Success usually comes to those who are too busy to be looking for it.

New Year Workout Quotes

The secret of getting ahead is getting started

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

Exercise is labor without weariness.

Some people want it to happen, some wish it would happen, others make it happen.

No matter how slow you go, you are still lapping everybody on the couch.

All progress takes place outside the comfort zone.

A year from now you may wish you had started today.

Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.

Those who think they have no time for bodily exercise will sooner or later have to find time for illness.

Tough times don’t last. Tough people do.

The body only profits a little from exercising, but the spirit profits a lot.

Take care of your body. It’s the only place you have to live in. Have a happy and healthy new year!

You can feel sore tomorrow or you can feel sorry tomorrow. You choose.

Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home.

Exercise should be regarded as a tribute to the heart.

Our growing softness, our increasing lack of physical fitness, is a menace to our security.

You’ve got what it takes but it takes everything you’ve got.

The groundwork for all happiness is good health.

Strength does not come from physical capacity. It comes from an indomitable will.

Do what you have to do until you can do what you want to do.

Our children are obese, either have or are being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.

Remember this: Your body is your slave. It works for you.

The last three or four reps are what make the muscle grow. This area of pain divides a champion from someone who is not a champion.

Our bodies are our gardens – our wills are our gardeners.

Your biggest challenge isn’t someone else. It’s the ache in your legs and the voice inside that yells can’t, but don’t listen. You just push harder and then you hear the voice whisper can and you discover that the person you thought you were is no match for the person you really are.

Happy New Year Exercise

Transformation isn’t a future event; it’s a present-day activity.

I’m not telling you it is going to be easy, I’m telling you it is going to be worth it.

The first time I see a jogger smiling, I’ll consider it.

Look in the mirror. That’s your competition.

Age is no barrier. It’s a limitation you put on your mind.

I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it.

There Are No Limits

Motivation is what gets you started. Habit is what keeps you going.

Fit is not a destination, it is a way of life.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet, and mental approach.

Never Give Up

Motivation is what gets you started. Habit is what keeps you going.

The only place where success comes before work is in the dictionary.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

It does not matter how slowly you go as long as you do not stop

A healthy outside starts from the inside.

Nothing is more certain than the defeat of a man who gives up.

It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted. Happy New Year.

People rarely succeed unless they have fun in what they are doing.

The only person you are destined to become is the person you decide to be

What Hurts Today Makes You Stronger Tomorrow.

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

Don’t give up on your dreams, or your dreams will give up on you.